What do you do when you have relationships with several awesome individuals with so much knowledge to share, and an equally awesome community of active learners? Well, you bring the two together, of course!
WellnessFX is doing just that in a series of webinars starting next month. The?Optimal Health Webinar Series?will feature some of the hottest names in health, fitness, and prevention. Here?s who you can look forward to:
Our first of the series, Nutrition at the Cellular Level, will be with health innovator and author Ashley Tudor. Fresh off the release of her new book Sweet Potato Power: Smart Carbs, Your Body Your Rules, she?ll talk with us about the pillars of optimal health ? food, hormones, inflammation, and activity. WellnessFX CEO and Founder Jim Kean will moderate. You will be able to ask questions during the event, or you can send them beforehand via Facebook, Twitter, or comment right here on the blog!
Optimal Health Wellness Series: Nutrition at the Cellular Level will take place on Tuesday, December 11, 2012 at 10:00AM PT.
In this 60-minute webinar you?ll learn:
- How to listen to the messages your body sends
- How your cells respond to hormones like insulin and how insulin levels contribute to weight gain more than fat
- How to track health markers in order to address and treat warning signs before they become problems
Be sure to sign up and get your questions ready! We hope you join us in our never ending quest for health, wellness, and knowledge!
This entry was posted in Webinars and tagged "Ben Greenfield", "Tim Ferriss", activity, Ashley Tudor, Brian MacKenzie, Bulletproof Executive, crossfit, crossfit endurance, Dave Asprey, fitness, food, health, hormones, inflammation, jim kean, sweet potato, sweet potato power, webinar. Bookmark the permalink.Source: http://blog.wellnessfx.com/2012/11/19/optimal-health-webinar-series-nutrition-at-the-cellular-level/
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